Fish in the
Mediterranean Diet

Correct nutrition, combined with an active life style, plays an essential role in the prevention of numerous pathologies, often referred to as ‘lifestyle diseases’.

learn More

Precious resources for wellbeing

Thanks to its protein- rich content, one 100g portion of drained tuna provides adults with approximately one tenth of their recommended daily calorie intake.

learn More

Growing up healthily!

Rio Mare Salmon is a practical, healthy way to introduce children to fish and, what’s more, they’re crazy about it. Guess why? Because it’s tasty,has no bones and no smell!

learn More

Goodness in just a few calories

Rio Mare products are lighter and more nourishing than many other foods that are often served at mealtimes: we’ve compared them to offer you tasty alternatives.

learn More