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Light Recipes

Rio Mare makes even the simplest dishes special!

Mackerel fillets with crunchy potatoes

Tuna fillets in olive oil with spinach, fennel and asparagus

Tuna fillets with hot chili pepper, eggplant and thyme-flavoured peppers

Tuna and cucumber rolls

Tuna tartare with avocado and fennel

Tuna with asparagus, orange and almonds

Mackerel, quinoa and grapefruit salad

Purée of fava beans with grilled mackerel fillets and sautéed cherry tomatoes

Tuna and salmon patè canapes

Potatoes En Papilotte with Grilled Mackerel

Spelt and asparagus salad with Lemon and Black Pepper Tuna

Tuna Fillets with mint and citrus-flavoured artichokes

Tuna and egg salad

Tarte flambè or Alsatian tuna and onion tart

Quick, tasty salad

Bulgur and tuna salad

Friselle with Cherry Tomatoes, Broccoli Rabe and Tuna

Grilled mackerel with a rustic salad

Corn Insalatissima with Rocket, Apples and Breadcrumbs

Tuna with Chilli – Pepper, Scrambled Eggs and Cherry-Tomatoes

Barley Salad with Tuna, Radishes and Hazelnuts

Tuna with Ginger and Chard

Tuna with Green Beans, Kidney Beans and Mint

Tuna Salad with Apples and Toasted Almonds

Tuna with Fresh Peas, Spring Onions and Bay Leaves

Rye Bread Crostini with Grilled Pears and Mackerel Fillets

Thin Omelette with Tuna, Spring Onions and Mozzarella

Basil Flavoured Tuna with Green Beans and Cherry Tomatoes

Couscous with Tuna, Dried Tomatoes and Corn

Lemon-scented Tuna Salad

Tuna, Fennel and Avocado Salad

Tuna Caesar Salad

Wok-fried Basmati Rice with Tuna and Pumpkin

Savoury Crostini with Tuna and Chickpea Spread

Potato and Tuna Croquettes with Cream of Carrot

Wild Rice Salad with Tuna and Avocado

Chilli Tuna with Sautéed Red Onions and Oranges

Tuna with Hummus, Grilled Eggplants and Cherry Tomatoes